Nutrition & Weight Loss Programs in Oakland, CA
Customized Programs Guided by Our Functional Medicine Doctor

Nutrition Program in Oakland, CA:
Optimized Wellness Center’s skilled practitioner teaches our patients how to eat in a way that eliminates cravings, keeps them feeling full and supports a steady level of energy throughout the day. This custom tailored program has our patients feeling a renewed sense of control and vitality.

There will be no advised purchase of a cart full of pre-packed “diet-foods.” Instead, we will encourage our patients to eat a diet of abundance that is full of REAL foods. This allows our patients to incorporate their diet into a long-term lifestyle, allowing them to not only take the weight off but keep it off FOR GOOD.

Weight Loss Program in Oakland, CA:
Our clinicians have worked with thousands of patients in and around Oakland, CA to help them achieve their weight loss goals. Each patient that starts a weight loss program will have a customized and individually tailored plan that is based on their specific needs and activity level.

Lifestyle changes are emphasized when it comes to Optimized Wellness Center tailoring a diet that is full of REAL foods.

Our unique weight loss programs include the following:

• An initial 8 point Whole Body Wellness Assessment to identify a baseline for your health
• B-vitamin and/or other nutrients to boost metabolism, energy and detoxification
• Frequent consults with our providers for support and guidance
• Monitoring of body metrics (weight, body fat %, muscle %, visceral fat)
• Individualized meal plan recommendations
• Diverse selection of recipes
• Shopping lists to help you make the best selection for your body
• Individualized exercise recommendations
• Some people choose to accelerate their outcomes with additional therapies like Zerona Body Contouring.

Our weight loss and nutritional programs are unique due to our ability to comprehensibly test and identify factors causing our patients to have difficulty losing weight

During the weight loss program, we may discover underlying imbalances that are causing an increased sense of hunger, impeding weight loss or making it difficult to keep the weight off. Some of these imbalances may include vitamin and nutrient deficiencies, hormonal imbalances, blood sugar handling issues, food sensitivities or parasite involvement. Specialized testing can be run so we can find the root cause of what your body’s specific challenge is. We will then correct these underlying issues using natural therapies, allowing your body to restore itself and be fit and healthy.

Additional benefits of our programs

Additional benefits to weight loss through our nutritional programs are numerous. In addition to shedding pounds, many of our patients enjoy an improved sense of well-being and increased energy. They also have increased stamina, decreased fatigue, decreased pain, elimination of headaches, decreased joint swelling, improved skin clarity, better sleep, resolved digestive complaints and improved mood.

While the programs are designed to lose weight by implementing proper nutrition, underlying health conditions can show significant improvement as well. These conditions include type 2 diabetes, high cholesterol, high blood pressure, fatigue, insomnia, thyroid disease, gastro-intestinal issues, male and female hormonal imbalances, adrenal exhaustion, athletes looking for improved performance and more.