The CLEAR Protocol in Oakland, CA
A clearer path toward feeling like yourself again.
When fatigue, brain fog, digestive concerns, inflammation, or a complicated health history keep affecting
your life, CLEAR helps connect the dots and build a personalized plan you can understand and follow.
Optimized Wellness Center is located at 3800 Piedmont Ave, Oakland, CA 94611
When You Know Something is Off
You may have tried diets, supplements, appointments, and countless hours of research—yet still wake up
exhausted, struggle to concentrate at work, feel uncomfortable after meals, or skip activities you once
enjoyed. Perhaps your lab results looked reassuring, but daily life still feels difficult.
You deserve to feel heard, to understand which clues matter, and to have support as you work toward
clearer thinking, steadier energy, greater comfort, and confidence in everyday activities. CLEAR begins with
your story, what you have already tried, and what you most want to regain.
Common thoughts we hear: “I have tried everything.” “My labs are normal, but my life does not feel normal.”
“I just want someone to connect the dots.”
What is The CLEAR Protocol?
The CLEAR Protocol is Optimized Wellness Center’s structured, personalized functional medicine care pathway for people with chronic, complex, or multi-system concerns. It organizes clinical evaluation, education, selected interventions, and follow-up into a plan that can evolve as new information and progress
emerge. CLEAR stands for:
- Connect
- Locate
- Educate
- Activate
- Refine
Rather than offering isolated visits or a fixed supplement list, the program brings clinical reasoning, implementation support, and progress review together over time.
Every visit has a purpose. Every phase brings clarity.
This is How We Get CLEAR
The five phases help us organize your care—from understanding your story to refining a sustainable plan.
Connect — We listen deeply
We begin with your history, goals, symptoms, past care, daily challenges, and the priorities that matter to you. This helps create a calm, informed starting point and establishes how progress will be recognized.
Locate — We look for the key contributors
We bring your story together with examination findings, prior records, and targeted laboratory testing when useful. We may examine patterns involving digestion, inflammation, hormones, nutrients, nervous system function, energy and recovery.
Educate — We make the information understandable
We turn your history, findings, and relevant test results into an understandable roadmap. Education can include lifestyle priorities, meaningful lab patterns, professional-grade nutraceutical options, condition-
focused support strategies, and how recommendations will be introduced and monitored.
Activate — We apply the right strategies
The plan may draw on nutrition, lifestyle, thoughtfully selected professional-grade nutraceuticals, condition-specific prepared protocols when appropriate, stress and nervous system support, chiropractic care, and advanced therapies selected for your priorities. Recommendations are introduced in a manageable sequence based on your health history and response.
Refine — We adapt as you progress
We review symptoms, day-to-day function, adherence, and available objective measures; adjust recommendations when appropriate; and discuss long-term habits, follow-up, and maintenance strategies.
Who is CLEAR Designed For?
CLEAR may fit people whose symptoms involve several systems, have persisted despite previous efforts, or require more coordination and follow-through than occasional visits provide.
Examples include chronic fatigue, brain fog, digestive complaints, autoimmune or inflammatory concerns, hormonal complexity, environmental exposure concerns, recurring flare-ups, poor recovery, and challenging combinations of symptoms.
If you are unsure where to begin, the initial conversation and intake help determine which level of support fits your goals.
Care That Fits Your Needs
Not every concern requires a comprehensive program. A focused issue may be well suited to individual Strategic Care Visits. Some people benefit from an additional CLEAR Foundations Visit to understand their priorities before entering a guided program.
The recommendation follows your clinical picture, preferences, and readiness for a more structured process.
Why a Guided Process Can Matter
Complex symptoms can feel like a puzzle with pieces from different boxes. A single appointment may reveal a clue; a guided pathway helps organize the pieces, prioritize what matters, and adjust course as the picture becomes clearer. That matters when your goal is not simply another test result, but getting back to work, family activities, exercise, travel, and daily life with more confidence.
Some of the most important work happens between appointments. Dr. Tim can review findings and progress, consider how patterns may connect, prepare the next clinical priorities, and adapt your strategy as new information emerges. CLEAR combines that behind-the-scenes thinking with purposeful visits, understandable education, implementation resources, tracking, and refinement.
You should not have to keep guessing, Googling, and trying random things alone. Your care should have direction, continuity, and a reason behind each recommendation.
ILLUSTRATIVE PATIENT JOURNEY — A person with fatigue, brain fog, and digestive discomfort may begin with a careful health timeline and review of previous labs. OWC then considers the most useful additional evaluation, identifies priorities such as sleep, nutrition, digestion or recovery, and recommends a staged plan. Follow-up focuses on how the patient is functioning and whether the next steps need adjustment. This illustrates the process, not a promised outcome or a fixed clinical recipe.
How to Begin: Your Patient Pathway
Step 1 — Compass Call: A brief conversation to answer initial questions and see whether an intake makes sense.
Step 2 —Initial Intake: A detailed conversation about symptoms, history, previous care, available labs, daily limitations, goals and possible next steps. Patients should understand what OWC has learned so far, what information may still be needed, and how the next recommendation will be made.
Step 3 — Select your care pathway: CLEAR Protocol offers an ongoing structured program for complex needs; CLEAR Foundations Visit offers a focused strategy session; Strategic Care Visits offer visit-by-visit support for more limited or gradually paced care.
PROGRAM EXPECTATIONS — CLEAR is generally considered for patients willing to participate in a guided process over several months, with individualized visit pacing and progress review. Exact duration, current visit inclusions, program investment, and any separate lab, supplement or in-office therapy costs are explained through the current approved intake/enrollment materials; final wording requires OWC approval before public display.
What Your CLEAR Plan May Include
Your care is more than time spent in an appointment. The program may include strategic consultations, review and interpretation of relevant labs, explanation of findings, case preparation, and personalized plan adjustments between visits.
Depending on the current program arrangement, patients may receive educational handouts, workbooks, trackers, questionnaires, nutrition guidance, targeted professional-grade nutraceutical strategies, condition-specific protocol resources when appropriate, and relevant communication support. Components are individualized; lab tests, supplements and optional in-clinic therapies should be clearly distinguished from what the program fee includes.
Why Sequencing Matters: A Detoxification Example
Detoxification offers one example of strategic sequencing. The liver, kidneys and digestive tract contribute to normal processing and elimination. OWC considers hydration, nutrition, bowel regularity, medical history, and patient tolerance before selecting a support plan.
Our clinical education starts with foundational elimination and health capacity, then considers processing support, and finally whether additional targeted strategies belong in the patient’s care. The exact plan varies with findings and response.
This illustrates a core CLEAR principle: we plan the order of care instead of assuming that doing more at once is always better.
Looking at the Bigger Picture
Longstanding symptoms can involve several overlapping factors. Depending on your history, a CLEAR assessment may consider digestion, nutrition, sleep, immune and inflammatory patterns, stress physiology, hormones, movement, nervous system function, environmental exposures, and recovery capacity.
The purpose is to identify the most meaningful possibilities and decide what deserves evaluation, treatment, referral, or observation first—not simply to order more tests.
Therapies and Services Supporting Your Plan

Consider a patient with fatigue, brain fog, and digestive concerns: the first priority may be reviewing the timeline, existing labs, nutrition, sleep, digestion and recovery factors. Someone whose main limitation is pain or movement may instead benefit from a focused chiropractic evaluation and selected tissue-recovery therapies. The clinical findings determine what is considered next.
Depending on the case, care may incorporate functional medicine consultation, functional labs, nutrition and supplement guidance, chiropractic care, functional neurology perspectives, cold laser, PEMF, ozone, hydrogen, shockwave, compression, vagus nerve support, and other relevant approaches.
When appropriate, OWC may coordinate complementary therapies into strategic “stacks” serving a defined goal such as recovery, mobility, or cellular resilience. The purpose, timing and response are evaluated within the broader plan. Specialized clinician-directed options may also be considered individually, without presenting any one agent or treatment as a routine CLEAR requirement.
An Investment in Clarity and Long-Term Resilience
You may already have invested time, money, energy, and hope in scattered appointments, lab testing, supplements and online advice. CLEAR aims to bring the clinical preparation, interpretation, education, sequencing, implementation support and follow-up around your visits into one thoughtful process.
The value is having a roadmap: understanding what to prioritize now, why a recommendation has been made, what progress might look like in ordinary life, and when the plan needs refining. The program is an investment in informed decisions, guidance and long-term resilience—not just the time spent in appointments.
In-Person Care and Appropriate Remote Follow-Up
OWC welcomes patients for in-person care in Oakland. Some functional medicine activities—such as case review, education, nutrition and supplement guidance, and follow-up discussion—may also be suitable for remote delivery when offered and legally appropriate.
In-office advanced therapies and hands-on assessments remain available to local patients according to clinical needs.
CLEAR Care in Oakland and the East Bay
Optimized Wellness Center is located at 3800 Piedmont Avenue in Oakland, California. We welcome patients from Piedmont, Alameda, Berkeley, Emeryville, Rockridge, Lake Merritt, Montclair, San Francisco, and communities across the East Bay.
Whether you are a working professional, caregiver, parent, athlete, or someone who has felt overwhelmed by a complicated health picture, CLEAR offers a thoughtful way to explore your next steps.
Why Patients Choose Optimized Wellness Center
Dr. Tim Heath, DC, MBA, CCEP
, brings functional medicine, chiropractic care, functional neurology thinking, clinical education and advanced recovery options together at Optimized Wellness Center in Oakland. His broader professional journey also includes study of traditional Chinese medicine in China, traditional Thai massage in Thailand, Reiki in Japan, and Ayurveda in Nepal. This breadth informs the individualized, whole-person conversations at OWC.
For patients with a long, complicated health history, Dr. Tim’s role is to listen carefully, review existing information, explain what the findings may mean, coordinate a sensible plan and refine it over time. An authentic patient story about finally feeling heard and having a plan would support this section when approved for public use.
FAQ: The CLEAR Protocol in Oakland, CA
Clinical Attribution
Clinically reviewed by Dr. Tim Heath, DC, MBA, CCEP
Last reviewed / updated: 11/5/2026
Ready for a Clearer Path Forward?
If you have been living with fatigue, brain fog, digestive concerns, inflammation, or several symptoms that do not seem to fit together, you do not have to keep sorting through every option on your own.
At Optimized Wellness Center, CLEAR is designed to help you feel heard, understand the picture, and take the next thoughtful step.
Call Optimized Wellness Center at (510) 497-4424 to schedule an appointment or book online.

